REGISTRATION
For our FALL 2016 SESSION IS NOW AVAILABLE!
                  
Click on the register now photo above to be directed to our registration page! 

Regular Rate: $210 + gst/month 

September 7 to November 26 Class/Course Options Include:
6-7am (MWF)
10-11am* (MWF) 
6-7pm (MWF)
7-8pm (MWF) 

*This class is a "child friendly" environment. Please contact us for more details.

Are you sick and tired of being sick and tired?
Are you looking to transform your lifestyle and your physique? 

If so, the Action 90 Transformation Program is for you!!

This camp is progressive by design and builds up participant's strength, endurance, flexibility, and recovery; while following a complete body sculpting program.

What's Included!?
- Introduction & Nutrition Seminar
- Fitness Assessment
- Realistic Goal Setting
- Three Coached Resistance Training Workouts per Week during your designated class time
- Cardiovascular/Energy System Development Program which includes three different workouts to complete each week
- Online/Email access to your Coach(es) for Nutritional and Workout Guidance
- Before/After Progress Photos and Measurements to track your progress and showcase your results
- Results/Review of your progress and recommendations on how to move forward to maintain or continue with your transformation
- Awards and Memorative Certificate